(Source: muffintop-less, via eatcleanmakechanges)
- Daily reminder: you need calories simply to continue to function and exist.
- Losing weight: you need to eat.
- Maintaining weight: you need to eat.
- Didn't work out: you need to eat.
- Ate a lot yesterday: you need to eat.
- Happy: you need to eat.
- Sad: you need to eat.
- Everyone: needs to eat, every day.
(Source: weheartit.com, via greenapplesandfitness)
Are there any college fitblrs out there? Reblog so I can follow all of youuu
I feel like I only follow high school fitblrs so my dash is dead during the day ;-/
(when I follow you it will say novelhabits cause that’s my personal, main blog!) xoxo
Michigan State University studying Exercise physiology (I’m a guy fitblr) :)
I will be this fall! :)
the truest comic ever
love
there’s nothing funnier than this at all lol
Hahaha lol
(Source: symphonyofawesomeness, via philofthefitblr)
HERE ARE THE EXERCISES IN ORDER
1. Alt. Toe Touches
2. Oblique Twists
3. Alt. Elbows to Knees
4. Switch Kicks
5. Oblique Rockers
6. High Knees with Elbowsthe workout!
(via size10plz)
(Source: proper-fitness, via heatherml431)
Pretty much how I feel! I just can’t not work out now
(Source: healthylifeilove, via heatherml431)
